RECIPES

October 2022

Simple Sautéed Sea Bass Fillet Recipe

Cucina di Caruso

May 2022

Korean sushi (Fish kimbap)

Recipe by Dimitra Panagiotopoulou

May 2022

Sushi sandwich with seabass

Recipe by Dimitra Panagiotopoulou

May 2022

Fish spring rolls with lime sauce

Recipe by Dimitra Panagiotopoulou

May 2022

Fresh fish rolls with peanut sauce

Recipe by Dimitra Panagiotopoulou

January 2022

Sea bream taco with coleslaw and hot sauce

Recipe by Aurora Cavallo – Cooker Girl

January 2022

Asian noodle salad with sea bass

by Yannis Bourodimos

January 2022

Pagrus major alla puttanesca with spinach and whole grain pasta

by Yannis Bourodimos

January 2022

Meagre fillets braisé in mango juice with quinoa, coconut & lime

by Yannis Bourodimos

January 2022

Sea bream fillets with coconut and pomegranate salsa

by Yannis Bourodimos

December 2021

Pagrus major tartare like an athenian salad with mastic tears

By Chef Alexandros Tsiotinis

December 2021

The classic “unclassic” meagre burger

By Chef Alexandros Tsiotinis

December 2021

Sea bass fricassee with baby lettuce and a buttermilk sauce

By Chef Alexandros Tsiotinis

November 2021

Baked pagrus major with pumpkin and paprika

Recipe by Maria Sole Racca - Marysol Life

November 2021

Sea bream and potato meatballs

by Not Ordinary Family

November 2021

Whole sea bass in salt and dill

November 2021

“Mangianza” turned into ravioli

Recipe by Simone Rugiati

November 2021

Mangianza

Recipe by Simone Rugiati

November 2021

Meagre in a bread crust and citrus fruits

Recipe by Aurora Cavallo – Cooker Girl

November 2021

Sea Bass with Couscous and Seasonal Vegetables

Recipe by Aurora Cavallo – Cooker Girl

November 2021

Crispy tyropitakia with sea bream fillet, feta, potatoes & herbs

By Federico Fusca

November 2021

Sea bass baked in foil with herb greek yoghurt sauce

By Simone Finetti

November 2021

Pagrus Major all’ acqua pazza

November 2021

Herb sea bream, creamed corn and spinach

November 2021

Seared amberjack sashimi with tarragon sauce

October 2021

Paccheri tricolore with sea bream and yellow tomatoes

Recipe by Ivana Ester Marra – Studenti ai fornelli

August 2021

Summer sea bream tartare with avocado puree

BY DIMITRIS PAPAZYMOURIS

June 2021

Traditional meagre ‘plaki’ without onions

By pandespani.com

February 2021

Meagre tail with potatoes and bell peppers

By chef Dina Nikolaou and Clinical Dietician Dr. Dimitris Grigorakis

February 2021

Sea bass fillets with mustard, capers and spices

By chef Dina Nikolaou and Clinical Dietician Dr. Dimitris Grigorakis

February 2021

Sea bream on a “bed” of vegetables

By chef Dina Nikolaou and Clinical Dietician Dr. Dimitris Grigorakis

February 2021

Slices of spicy amberjack with basmati rice

By chef Dina Nikolaou and Clinical Dietician Dr. Dimitris Grigorakis

February 2021

Pagrus with “spiced” cherry tomatoes

By chef Dina Nikolaou and Clinical Dietician Dr. Dimitris Grigorakis

February 2021

Casserole with meagre slices dipped in tapenade

By chef Dina Nikolaou and Clinical Dietician Dr. Dimitris Grigorakis

February 2021

Sea bream with citrus fruit, mustard, bulgur with spices and sesame

By chef Dina Nikolaou and Clinical Dietician Dr. Dimitris Grigorakis

February 2021

Sea bass with smashed potatoes, olives & grapes

By chef Dina Nikolaou and Clinical Dietician Dr. Dimitris Grigorakis

January 2021

Amberjack fishcakes with boiled greens

By Yannis Bourodimos

January 2021

Sautéed sea bass with a cauliflower purée

By Yannis Bourodimos

January 2021

Homemade pagrus curry with rice

By Yannis Bourodimos

January 2021

Grilled sea bass with an avocado sauce

By Yannis Bourodimos

January 2021

Baked meagre with peppers and raita

By Yannis Bourodimos

January 2021

Baked amberjack fillets with potatoes & mayo

By Yannis Bourodimos

December 2020

Spiced amberjack with basmati rice

By chef Dina Nikolaou and Clinical Dietician Dr. Dimitris Grigorakis

December 2020

Amberjack fillets in papillote with veggies, spices & ouzo

By Cucina Caruso

December 2020

Spigala sea bass fillet with potatoes & barley

By Simone Rugiati

November 2020

Grilled Meagre baked in parchment paper

With sweet potatoes and fennel - By Yannis Bourodimos

November 2020

Roasted Sea Bream with pomegranate seeds and pistachios

By Yannis Bourodimos

November 2020

Sautéed Sea Bream Fillets

With a pea purée and tomato sauce - By Yannis Bourodimos

November 2020

Amberjack ceviche in the style of a Greek salad

By Chef Alexandros Tsiotinis

November 2020

Sea Bass with courgetti and octopus “scales”

With split pea purée, lime jam and roasted capers - By Chef Alexandros Tsiotinis

November 2020

Meagre confit in brown butter

With orzo cooked like in a fish soup, and sweet garlic - By Chef Alexandros Tsiotinis

November 2020

Black Block

By Simone Rugiati

October 2020

Perfect baked fish with vegetables

By Cucina Caruso

October 2020

Fish soup with Meagre

By Cucina Caruso

October 2020

Chargrilled Pagrus (barbecue)

By Cucina Caruso

October 2020

Seabass baked in a Crust of Salt

By Cucina Caruso

September 2020

Sea bream with celery in avgolemono (egg & lemon sauce)

By chef Dina Nikolaou and Clinical Dietician Dr. Dimitris Grigorakis

September 2020

Sea bream mille-feuille with eggplant, olive paste and tomatoes

By chef Dina Nikolaou and Clinical Dietician Dr. Dimitris Grigorakis

September 2020

Crispy sea bass in kataifi pastry with baked beets

By chef Dina Nikolaou and Clinical Dietician Dr. Dimitris Grigorakis

September 2020

Amberjack in a potato crust

By chef Dina Nikolaou and Clinical Dietician Dr. Dimitris Grigorakis

July 2020

Meagre with spinach, cranberries and raisins

By chef Dina Nikolaou and Clinical Dietician Dr. Dimitris Grigorakis

July 2020

Amberjack à la spetsiota

By chef Dina Nikolaou and Clinical Dietician Dr. Dimitris Grigorakis

July 2020

Sea Bass with oriental aromas & couscous

By chef Dina Nikolaou and Clinical Dietician Dr. Dimitris Grigorakis

June 2020

Baked pagrus

With olives, kumquat and basil - By pandespani.com

June 2020

Baked fish with tahini sauce & mediterranean aromas

By pandespani.com

June 2020

Pan-fried meagre slices with ratatouille

By Cucina Caruso

June 2020

Sea bream filets fried in a tasty batter

By Cucina Caruso

June 2020

Pagrus “all-acqua pazza”

By Cucina Caruso

June 2020

Spicy aromatic sea bass with 4 citrus fruit

By Cucina Caruso

June 2020

Spicy l’ ahraimi for the brave

By pandespani.com

June 2020

Carbonara with Meagre and zucchini

June 2020

Grilled Pagro, burrata, rocket and dried tomatoes

By Simone Rugiati

June 2020

Meagre Fish ’n Chips

By Simone Rugiati

May 2020

Sea bass rolls with orange and dill on a bed of fresh fennel

April 2020

Sea Bass Filet Bianco

With potatoes and a fennel salad - By chef Alexandros Tsiotinis

April 2020

Risotto with sea bream lemon and mint

March 2020

Linguine with seafood sauce, meagre & tomato

March 2020

Meagre Ramen

by Dimitra Panagiotopoulou

March 2020

Pagrus in Ponzu sauce

by Dimitra Panagiotopoulou

March 2020

Sea bream tataki

by Dimitra Panagiotopoulou

March 2020

Sushi Burger

With seabass - by Dimitra Panagiotopoulou

March 2020

Sushi Roll with sea bass

by Dimitra Panagiotopoulou

February 2020

Meagre Fish Salad

By Miltos Yiannou

February 2020

Sea Bream Tartar

With a paprika & truffle sauce - by Miltos Yiannou

February 2020

Sea Bass Fillet Confit

With bergamot, stuffed sea lettuce leaves, a citrus fruit and maple syrup sauce and a finocchio puree - by Alexandros Tsiotinis

February 2020

Sea Bream fillets in salad

With yellow and red tomatoes, olives and capers

February 2020

Sea bass with Sicilian flavors

Βaked sea bass with oranges, pine nuts and thyme

January 2020

Baked sea bass with fennel and orange

Baked fish with fennel and citrus fruit - From pandespani.com

January 2020

Club Sandwich with sea bass

With asparagus, wakame goma, red tobiko, currant and tomatoes - by Simone Rugiati

January 2020

Sea bream ceviche

With avocado, lime and pink pepper - From pandespani.com

December 2019

Puff pastry baskets with meagre fillet

With vegetables

December 2019

Baked bites of breaded Pagrus

Wrapped in lemon-tree leaves by Yiannis Bourodimos

December 2019

Sea bream in “Crazy Water”

By Yiannis Bourodimos

December 2019

Pagrus

Stuffed with herbs and baked in a salt crust, served with aioli and a lovely tomato pesto from Trapani - by Yiannis Bourodimos

December 2019

The sea bass sashimi

Marinated in tangerine juice and persimmon - by Yiannis Bourodimos

December 2019

Sea bass fillet and beetroot risotto

With sumac - by Yiannis Bourodimos

December 2019

Spinach crêpes

Filled with meagre stew, baked in a béchamel sauce by Yiannis Bourodimos

December 2019

Meagre baked with onions and béchamel sauce

By Yiannis Bourodimos

December 2019

Sea bream tartare with tarragon pesto

With kombu marmalade and Kalamansi lemon sorbet - by Alexandros Tsiotinis

December 2019

Jerusalem artichoke risotto a la polita

With meagre confit and hot foam of egg and lemon sauce - by Alexandros Tsiotinis

December 2019

Sea Bass with lasagna

With dried tomatoes and artichokes

December 2019

Almonds crusted sea bream fillets

With broccoli and pomegranate

November 2019

Tagliatelle with mushrooms and meagre sauce

With thyme

November 2019

Baked Sea Bream Fillet

With chestnuts, brussels sprouts and potatoes

November 2019

Sea Bass fillet with pumpkin cream

With orange and thyme

June 2019

Pagrus fillets sauteed with vegetables tabbouleh

June 2019

Meagre in baking paper with baby potatoes and asparagus

May 2019

Sea Bream broiled with herbs & vegetables

May 2019

Sea Bass Fillets

With pappardelle pasta, mint pesto and various vegetables